For the one holding everyone together: quiet energetic support that runs in the background.

For overwhelmed caregivers who want less chaos at home without adding to their to-do list.

Learn about Calm the Chaos Membership

From $25/month. Cancel anytime.

See all services

Dr. Chris's drawing: a figure strains to hold up a net full of people while more fall from the globe above

Is This You?

"I'm exhausted from this cycle of daily suffering and taking care of others so no one hurts themselves."

  • You absorb everyone else's emotions and can't switch off.
  • You're the one holding it together for your family.
  • Your mind is racing in all different directions.
  • You're too tired to be truly present with the people you love.
  • You feel like you're holding your breath, waiting for relief that never comes.
Dr. Chris's drawing: a figure winces inside a grey cloud as rays from a crowd of tiny people strike its face

"For as long as I can remember, other people's emotions have affected me and I didn't really understand the extent of it... Now I have the room to look around me and understand what's mine and what's not."

- Katie Leising

How It Works

1

Add your name

Takes under 2 minutes.

2

We run sessions in the background

You don't need to be online.

3

You feel lighter over the next few weeks

Many members notice shifts in the first few days.

Click below, choose your level of support, enter your name and email, and we'll start on the next run.

See membership details and pricing

Other Ways to Work With Us

🔗

Calm the Chaos Membership

Includes our Energetic Connections Maintenance (ECM) sessions that run quietly in the background. We handle the maintenance so you can focus on living.

From $25/month

See Calm the Chaos Membership
🔋

Rest & Recharge

Your bi-weekly pause from the chaos. Join us for practical tips on peaceful living followed by a restorative guided meditation. Disconnect from the daily stress and recharge your energy.

Join R&R
📚

Pranic Healing Courses

Learn powerful techniques for yourself and your family. Develop skills to maintain your own energetic well-being and help others.

View Classes

Private Client Services

Support for complex situations needing individual attention. A custom approach designed for those seeking solutions that complement and exceed what traditional methods offer.

Apply Now

Come Up For Air

In our busy, connected world, we absorb energy from everyone around us — colleagues, family, even strangers. This energetic "baggage" can leave you feeling drained, scattered, or emotionally overwhelmed.

Our approach helps you recognize what's yours and what isn't, creating space for clarity, peace, and your authentic self to emerge. Whether you're a stressed professional, overwhelmed parent, dealing with a complex health issue, or simply seeking better balance, understanding energy can transform your daily experience.

With over 22 years of experience, our team provides professional, compassionate care that fits into your busy life.

Dr. Chris's drawing: the crowd's rays have broken into scattered dots and the figure throws its arms up laughing in a yellow glow

"I'm a psychiatrist, and ECM has been really helpful for me in disconnecting from the stress of work... I feel like I'm able to disconnect a little bit more and have a little bit more kind of peace and quiet in my mind."

- Dr. Danielle Bradshaw

"I have a 14-year-old and a 17-year-old and a 24-year-old who manage stress so much better. They are overwhelmingly grateful on a weekly basis and express how good they feel."

- Colleen Becker

Our Team

Dr. Chris Ngo, DO

Founder

Jen Ngo

Team Member

Laura Derstine

Team Member

Dr. Rachel Hickey, ND

Team Member

Adam Rossi

Team Member

Calm the Chaos Membership

Includes our Energetic Connections Maintenance (ECM) sessions that run quietly in the background. We handle the maintenance so you can focus on living.

Learn about Calm the Chaos Membership

From $25/month. Cancel anytime.

Contact Us

Email: support@pranaphysician.org

Phone: (618) 235-8422

Stay Connected

Facebook Instagram YouTube